45 minute, cardio FREE, strength based workout including a variety of upper, lower, and core work!
- 45 min45 minutes
- $13 per class$13 per class
- Lynxfit Gym
The cardio FREE, 45 minute, resistance based class. Each class will include some lower body, upper body, and core exercises with a variety of equipment being utilized. Focus on form with weights, pushing yourself a bit more than you might on your own!
Cancel before 24 hours without charge.